What Are S Corp Distributions? The Solo’s Simple and Stress-Free Guide
As a solopreneur, you need to pay taxes. But while you can’t change the fact that you have to pay, you do have a surprising amount of influence on...
              
S Corp distributions are a smart way for solopreneurs to save thousands each year by avoiding the 15.3% self-employment tax on part of their income. The strategy is simple: pay yourself a reasonable salary, then take the rest as profit distributions. This keeps you IRS-compliant while maximizing your tax savings and letting you keep more of what you earn.
You work hard for every dollar, so it’s smart to ask whether an S Corp can pay dividends and what that really means for your taxes. The answer depends on the type of payout.
Most solopreneurs with an S Corp receive profit distributions after paying themselves a reasonable salary. These distributions pass through to your personal tax return and aren’t subject to self-employment tax, saving you thousands every year. They’re tax-free up to your stock basis, and anything above that basis is taxed as long-term capital gain.
There’s also a second, less common type of payout. If your S Corp was once a C Corp and has accumulated earnings and profits from those years, you can still receive those funds. In that case, the distribution is taxed just like a C Corp dividend.
Lettuce keeps it simple. It calculates your salary, tracks distributions, and ensures your payouts stay compliant, so you can focus on running your business. See your instant savings with Lettuce.
If you run an S Corp as a solopreneur, you might wonder: “Do I get dividends the way big C Corp shareholders do? Does this even apply to me?”
For almost every business-of-one, the answer is no. S Corps usually do not pay dividends at all. Instead, they distribute profits through distributions.
Here’s why. Dividends are payments made from a corporation’s after-tax profits. A C Corp pays tax on its income first, then shareholders pay tax again when they receive dividends. This results in double taxation.
S Corps avoid that extra layer of tax. They are pass-through entities, which means profits are not taxed at the corporate level. Instead, they flow directly to each shareholder’s personal tax return. When you take money out, it’s called a distribution, not a dividend. One nuance worth knowing is that you may owe tax on your share of S Corp profits even if you don’t actually withdraw the cash.
    
  
There is only one rare exception. If your S Corp has accumulated earnings and profits (E&P) from years it was taxed as a C Corp or from acquiring a C Corp, part of your payout could be treated like a dividend and taxed accordingly.
But for most solopreneurs running a small S Corp, this scenario never comes up.
To put it simply for a business of one:
In practice, nearly every solopreneur with an S Corp will see their payouts treated as distributions, not dividends and that’s a big reason this structure is so effective for tax savings.
Now that you know most S Corps don’t pay dividends in the traditional sense, the next step is to understand how the IRS treats these payouts. For a business-of-one, the distinction matters because it changes both your tax savings and your reporting requirements.
For solopreneurs, the takeaway is simple: almost everything you withdraw from your S Corp is a distribution. That means you can plan around pass-through income, avoid the extra corporate tax layer, and keep compliance straightforward.
When you become an S Corp, the IRS requires you to start paying yourself a reasonable salary for the work you do. This salary runs through payroll and is subject to Social Security and Medicare taxes, just like any other employee paycheck.
After your salary and business expenses are covered, the remaining profits can be taken as distributions. Distributions aren’t subject to self-employment tax, which is where most of the tax savings come from when you choose S Corp status.
Keep these points in mind:
Let’s say your business earns $100,000 this year as an S Corp:
| Payout Type | Amount | Tax Treatment | 
|---|---|---|
| Salary | $40,000 | Subject to payroll taxes (Social Security + Medicare) | 
| Distribution | $60,000 | Not subject to self-employment tax if within your stock basis and not from prior C Corp E&P | 
That $60,000 in distributions avoids the 15.3% self-employment tax, putting roughly $9,000 back in your pocket before income tax.
Note: Actual savings vary by salary allocation and state taxes.
Bottom line for businesses of one: distributions avoid double taxation and avoid self-employment tax. That’s where S Corps provide their biggest tax savings
If your S Corp has accumulated earnings and profits (E&P) from a prior life as a C Corp or from acquiring a C Corp, the IRS applies payouts in a specific order:
For most solopreneurs, step 2 never applies but it’s helpful to know where dividends fit into the sequence.
Pro Tip: You don’t have to guess how much to take as salary vs. distribution. Lettuce calculates your optimal split, monitors basis, and generates the right tax forms automatically. Keeping you in IRS-safe territory and maximizing your after-tax income.
Paying yourself through your S Corp doesn’t have to be complicated. Follow these steps to stay compliant, maximize your tax savings, and stay in control of your cash flow.
Smart solopreneurs often search for “S Corp dividends” when what they really mean is S Corp distributions. Here’s what you need to know and when the term “dividends” actually applies.
The IRS requires you to take a reasonable salary for the work you do before taking distributions. If you underpay yourself, the IRS can reclassify part of your distributions as wages, assess back payroll taxes, and add penalties.
Most tax pros use a 60/40 guideline (roughly 60% salary, 40% distributions) but it isn’t an IRS rule. The right number depends on your role, industry, and what you’d reasonably pay someone else to do your job.
Here’s the clarification: most solopreneurs don’t receive true S Corp dividends at all, they receive profit distributions. These are not subject to self-employment tax, which saves you 15.3% on that portion of your income. You still pay regular income tax, and if distributions exceed your stock basis, the excess is taxed as a long-term capital gain.
The term “S Corp dividends” technically applies only if your business has accumulated earnings and profits (E&P) from its C Corp years or from acquiring a C Corp. Those payouts are taxed like C Corp dividends and don’t get the same pass-through benefit.
You have full control. Once your salary has been paid, you can take distributions monthly, quarterly, or as a lump sum, whatever works for your cash flow. Just make sure the business has enough profit to support the payout.
You’ll receive a Schedule K-1 (Form 1120-S) each year that shows your share of the S Corp’s income, deductions, and distributions. Your salary is reported separately on your W-2. If you do have true S Corp dividends (from prior C Corp E&P), those are reported on Form 1099-DIV. You don’t need to issue these forms yourself. Your S Corp files Form 1120-S and generates them automatically.
Most solopreneurs searching for “S Corp dividends” are really looking to understand how to pay themselves smarter through a mix of salary and profit distributions. If your business has prior C Corp earnings, part of your payout may be taxed as dividends, but for most businesses-of-one, distributions are the main way to keep more of what you earn. By getting the balance right, you avoid IRS scrutiny, reduce self-employment tax, and put thousands back in your pocket every year.
Lettuce makes it simple to get started. It calculates your reasonable salary, tracks your distributions, and ensures you stay compliant with every IRS rule without spreadsheets or guesswork. What used to take expensive accountants and hours of manual work now happens automatically. Your business deserves the same strategic advantages as a big company, built perfectly for one.
Start paying yourself smarter and see your savings instantly with Lettuce.
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